Truth Be Told Audiobook (immediate download)

This is the audiobook version of my book "Truth Be Told."

"Truth Be Told" is an exploration of why we don't tell the truth about ourselves, what happens in our lives when we live a lie, and how to begin telling the truth all the time, no matter what.

After you order, you'll receive an email from "BookFunnel" with instructions for how to listen. The easiest way is to download the BookFunnel app, which will prompt you to enter the code that will be in the email you receive.

Chapter Outline:

Chapter 1: Full of Slumber

• Self-Abandonment is a Habit
• From Fear to Truth
• Truth
• Will
• Humility

Chapter 2: Fear

• Worthiness and Rejection
• Autonomy and the Engulfed Self
• Physical Safety and Security

Chapter 3: The False Self

• Nature vs. Nurture and the "Real" Self
• Childhood Trauma is Like Learning to Drive
• The Pleasing Facade and the Victim Mirror
• The Liar of a Thousand Faces

Chapter 4: Addiction

• What Would Take This Pain Away?

• Suppressing the Body
• Emotional and Interpersonal Addictions
• Be Here Now

Chapter 5: "Love"

• Addicted to Love
• Relational Dyads and Emotional Duopolies
• Into Big Fear: Challening Addictions in Relationships
• The Untethered Self: Who are You Without Your Codependence?

Chapter 6: The Despised Body

• "I Know it's a Stradivarius"
• Disembodied By Design
• The Body Never Lies
• The Future of the Great Disembodiment

Chapter 7: The Courage to Change the Things You Can

• Truth, Certainty, Dogmatism
• The Door to the Unknown
• Making the Unconscious (more) Conscious: Synchronicities, Dreams, and Investigations

Conclusion: It's Time to Grow Up: The Gretel Moment

• Change or Die
• The Pursuit of an Unhypocritical Life